Home remedies for the common cold are accepted as more valuable than the counter or prescribed synthetic drugs. These manmade drugs, perhaps, mask away the symptoms of common cold. It neither treats the cold nor provides help in the enhancement of the immunity mechanism. Indeed, the chemicals present in these drugs fetch you dangerous side effects, if you consume any overdose. On the other hand, herbs used in home remedies for the common cold are holistic and give you instant result, if you make right mix.
Usually people use lemon, ginger and garlic as simple and precious home remedies for the common cold. Apart from these three key ingredients, you must know other herbs, fruits and spices that are available in our kitchen, to cure the common cold.
- Add cinnamon, ginger and cloves in the boiling peppermint tea, for about five minutes and sweeten with honey to consume it thrice a day.
- Head and chest colds should be trusted to the hot packs on the area. You may also take a warm bath to relieve nasal and chest congestion. To this type of cold, you can breathe vapor of the very hot water with pine, lavender, peppermint and eucalyptus oil. This aromatherapy too is included in the regular home remedies for the common cold.
- Make paste with asafetida and water and steadily sniff it, several times each day.
- Rose hips have rich flavor and fruity taste. Add this in tea, with sweetened honey, and ingest it just before going to bed, as it is one among the fascinating home remedies for the common cold.
- Black pepper powder mixed with curd and jaggery will give sure shot remedy to common cold.
- Mix coriander seeds with jaggery, to make fine paste and add water to boil. Inhaling the vapor for 4 times, a day too is added among the widespread home remedies for the common cold.
- Lemonade and lemon mixed with barley water could be very much relaxing in the common cold.
